On behalf of St. Mary’s High School, all the elementary feeder schools have been invited to join a virtual, informative and practical parent workshop:  OVERCOME YOUR OVERWHELM

***Presented by Susan Crawford of Meraki Inspired: Coaching & Consultation (www.merakiinspired.com)

 

Workshop: OVERCOME YOUR OVERWHELM

Description: We are living in unprecedented times and the impact of the global pandemic has hit parents hard! Now more than ever, we are expected to juggle the demands of work and home while managing the collective impact of grief, uncertainty and fear on our mental, physical and emotional well-being. This workshop will help parents identify the signs and symptoms of burnout and provide practical strategies using self-compassion, emotional intelligence and resilience to help you cope and show up powerfully for yourself and others, even during difficult times.

Date and Time: APRIL 22nd @ 6:30 pm

Registration: open until April 21st at noon

Hope to see some hawks on the 22nd!